About Me

With 20 years of experience as a nurse, I bring a deep understanding of the human body, pain management, and overall wellness to my bodywork, yoga and massage therapy practices. In addition to nursing, I am a 500 hour certified yoga instructor and a Level II certified Thai Yoga Bodywork practitioner. My background allows me to provide targeted care for those recovering from injuries, dealing with chronic pain, or seeking to improve mobility and relaxation. Whether you’re an athlete, someone with medical concerns, or simply looking for therapeutic relief, my expertise ensures a safe and effective experience tailored to your needs. Let me help you get home to your body and back in action!!