About Me

With 20 years of experience as a nurse, I bring a deep understanding of the human body, pain management, and overall wellness to my massage therapy, bodywork, and yoga practices. In addition to nursing, I am a 500 hour certified yoga instructor and a Level II certified Thai Yoga Bodywork practitioner. My background allows me to provide targeted care for those recovering from injuries, dealing with chronic pain, or seeking to improve mobility and relaxation. Whether you’re an athlete, someone with mobility concerns, or simply looking for therapeutic relief, my expertise ensures a safe and effective experience tailored to your needs. Let me help you reconnect with your body and get Back in Action!!